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.380 Auto vs .40 S&W

Part of our full caliber comparison chart — energy, drop and recoil for every handgun caliber side by side.

The .380 Auto vs .40 S&W comparison illustrates the tradeoff between concealability and terminal performance. The .40 S&W (165gr JHP at 1175 fps) delivers 413 ft-lbs at 50 yards compared to the .380 Auto's (90gr JHP at 1000 fps) 166 ft-lbs. Penetration shows a stark difference: the .40 S&W reaches 14.9-15.3 inches, meeting FBI standards, while the .380 Auto manages only 8.8-9.0 inches. The .380 Auto's advantage is recoil at just 1.41 ft-lbs versus the .40 S&W's 5.94 ft-lbs. Pocket pistols chambered in .380 offer deep concealment where a full-size .40 S&W would print.

Ammunition Parameters

.380 Auto Parameters (Self-Defense Load)

Bullet Type:
JHP
Bullet Weight:
90 grains
Muzzle Velocity:
1000 fps
Ballistic Coefficient:
0.099
Zero Range:
25 yards
Drag Function:
G1
Sight Height:
0.5 inches

.40 S&W Parameters (Self-Defense Load)

Bullet Type:
JHP
Bullet Weight:
165 grains
Muzzle Velocity:
1175 fps
Ballistic Coefficient:
0.145
Zero Range:
25 yards
Drag Function:
G1
Sight Height:
0.5 inches

.380 Auto vs .40 S&W Ballistics Chart

Comparing bullet drop at various ranges between .380 Auto and .40 S&W.

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Try Our Ballistics Calculators

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.380 Auto vs .40 S&W Energy Comparison

Comparing the muzzle energy and energy retention at various distances between .380 Auto and .40 S&W.

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.380 Auto vs .40 S&W Bullet Penetration

Comparison of estimated penetration depth in 10% ballistic gel between .380 Auto and .40 S&W at self-defense distances.

Self-Defense Ammunition Penetration

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Notes:

  • FBI standard for optimal penetration is 12-18 inches in 10% ballistics gel
  • These penetration figures come from a model of sectional density, velocity and expansion, not from gel tests. Use them to compare the two calibers, not as a measured result.
  • Actual results may vary depending on clothing barriers and other factors

.380 Auto vs .40 S&W Recoil

Comparing recoil energy and impulse between .380 Auto and .40 S&W.

.380 Auto Recoil (Self-Defense Load)

Bullet Weight:
90.0 gr
Bullet Velocity:
1000.0 fps
Powder Charge:
3.1 gr
Firearm Weight:
2.5 lbs
Recoil Impulse:
0.47 lbs·sec
Recoil Velocity:
6.03 fps
Recoil Energy:
1.41 ft·lbf

.40 S&W Recoil (Self-Defense Load)

Bullet Weight:
165.0 gr
Bullet Velocity:
1175.0 fps
Powder Charge:
4.5 gr
Firearm Weight:
2.5 lbs
Recoil Impulse:
0.96 lbs·sec
Recoil Velocity:
12.36 fps
Recoil Energy:
5.94 ft·lbf
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Notes:

  • Recoil calculations based on bullet weight, velocity, powder charge, and firearm weight
  • Recoil energy indicates the felt force when firing the weapon
  • Recoil impulse represents momentum transfer during firing
  • Actual felt recoil can vary based on grip, stance, and firearm design

.380 Auto vs .40 S&W Velocity

Velocity decay from muzzle to 50 yards for .380 Auto and .40 S&W.

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.380 Auto vs .40 S&W Average Cost

Comparing cost per round and training affordability between .380 Auto and .40 S&W.

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Cheapest .40 S&W Deals

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