.32 ACP vs .380 Auto

The .32 ACP vs .380 Auto comparison weighs two pocket pistol calibers with different performance levels. The .380 Auto (90gr JHP at 1000 fps) delivers 166 ft-lbs at 50 yards compared to the .32 ACP's (60gr FTX at 1000 fps) 104 ft-lbs. Neither caliber meets the FBI's 12-inch penetration minimum with expanding ammunition: the .380 reaches 8.8-9.0 inches while the .32 ACP hits only 7.0-7.3 inches. Both generate minimal recoil, with the .32 ACP at 0.81 ft-lbs and .380 Auto at 1.41 ft-lbs. The .380 offers more stopping potential while the .32 ACP fits in smaller, lighter pistols. Performance varies with ammunition selection and firearm platform.

Ammunition Parameters

.32 ACP Parameters (Self-Defense Load)

Bullet Type:
FTX
Bullet Weight:
60 grains
Muzzle Velocity:
1000 fps
Ballistic Coefficient:
0.07
Zero Range:
25 yards
Drag Function:
G1
Sight Height:
0.5 inches

.380 Auto Parameters (Self-Defense Load)

Bullet Type:
JHP
Bullet Weight:
90 grains
Muzzle Velocity:
1000 fps
Ballistic Coefficient:
0.099
Zero Range:
25 yards
Drag Function:
G1
Sight Height:
0.5 inches

.32 ACP vs .380 Auto Ballistics Chart

Comparing bullet drop at various ranges between .32 ACP and .380 Auto.

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Try Our Ballistics Calculators

Want to calculate exact trajectories for these calibers with your specific loads?

.32 ACP vs .380 Auto Energy Comparison

Comparing the muzzle energy and energy retention at various distances between .32 ACP and .380 Auto.

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.32 ACP vs .380 Auto Bullet Penetration

Comparison of estimated penetration depth in 10% ballistic gel between .32 ACP and .380 Auto at self-defense distances.

Self-Defense Ammunition Penetration

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Notes:

  • FBI standard for optimal penetration is 12-18 inches in 10% ballistics gel
  • Our penetration data is calculated using mathematical models based on sectional density, velocity, and expansion factors. While not actual gel tests, our calculations have been validated against manufacturer test data and provide reliable estimates for comparison purposes.
  • Actual results may vary depending on clothing barriers and other factors

.32 ACP vs .380 Auto Recoil

Comparing recoil energy and impulse between .32 ACP and .380 Auto.

.32 ACP Recoil (Self-Defense Load)

Bullet Weight:
60.0 gr
Bullet Velocity:
1000.0 fps
Powder Charge:
2.3 gr
Firearm Weight:
2.0 lbs
Recoil Impulse:
0.32 lbs·sec
Recoil Velocity:
5.11 fps
Recoil Energy:
0.81 ft·lbf

.380 Auto Recoil (Self-Defense Load)

Bullet Weight:
90.0 gr
Bullet Velocity:
1000.0 fps
Powder Charge:
3.1 gr
Firearm Weight:
2.5 lbs
Recoil Impulse:
0.47 lbs·sec
Recoil Velocity:
6.03 fps
Recoil Energy:
1.41 ft·lbf
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Notes:

  • Recoil calculations based on bullet weight, velocity, powder charge, and firearm weight
  • Recoil energy indicates the felt force when firing the weapon
  • Recoil impulse represents momentum transfer during firing
  • Actual felt recoil can vary based on grip, stance, and firearm design

.32 ACP vs .380 Auto Velocity

Velocity decay from muzzle to 50 yards for .32 ACP and .380 Auto.

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.32 ACP vs .380 Auto Average Cost

Comparing cost per round and training affordability between .32 ACP and .380 Auto.

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