.380 Auto vs .45 ACP

The .380 Auto vs .45 ACP comparison highlights the trade-off between concealability and stopping power. The .45 ACP (230gr JHP at 850 fps) delivers 343 ft-lbs at 50 yards, more than double the .380 Auto's (90gr JHP at 1000 fps) 166 ft-lbs. Penetration tells a similar story: the .45 ACP reaches the FBI's optimal zone at 12.2-12.3 inches while the .380 falls short at 8.8-9.0 inches. The .380 Auto's advantage lies in recoil at just 1.41 ft-lbs compared to the .45 ACP's 6.06 ft-lbs, enabling smaller, lighter pistols suitable for deep concealment. Performance varies with ammunition selection and firearm platform.

Ammunition Parameters

.380 Auto Parameters (Self-Defense Load)

Bullet Type:
JHP
Bullet Weight:
90 grains
Muzzle Velocity:
1000 fps
Ballistic Coefficient:
0.099
Zero Range:
25 yards
Drag Function:
G1
Sight Height:
0.5 inches

.45 ACP Parameters (Self-Defense Load)

Bullet Type:
JHP
Bullet Weight:
230 grains
Muzzle Velocity:
850 fps
Ballistic Coefficient:
0.193
Zero Range:
25 yards
Drag Function:
G1
Sight Height:
0.5 inches

.380 Auto vs .45 ACP Ballistics Chart

Comparing bullet drop at various ranges between .380 Auto and .45 ACP.

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Try Our Ballistics Calculators

Want to calculate exact trajectories for these calibers with your specific loads?

.380 Auto vs .45 ACP Energy Comparison

Comparing the muzzle energy and energy retention at various distances between .380 Auto and .45 ACP.

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.380 Auto vs .45 ACP Bullet Penetration

Comparison of estimated penetration depth in 10% ballistic gel between .380 Auto and .45 ACP at self-defense distances.

Self-Defense Ammunition Penetration

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Notes:

  • FBI standard for optimal penetration is 12-18 inches in 10% ballistics gel
  • Our penetration data is calculated using mathematical models based on sectional density, velocity, and expansion factors. While not actual gel tests, our calculations have been validated against manufacturer test data and provide reliable estimates for comparison purposes.
  • Actual results may vary depending on clothing barriers and other factors

.380 Auto vs .45 ACP Recoil

Comparing recoil energy and impulse between .380 Auto and .45 ACP.

.380 Auto Recoil (Self-Defense Load)

Bullet Weight:
90.0 gr
Bullet Velocity:
1000.0 fps
Powder Charge:
3.1 gr
Firearm Weight:
2.5 lbs
Recoil Impulse:
0.47 lbs·sec
Recoil Velocity:
6.03 fps
Recoil Energy:
1.41 ft·lbf

.45 ACP Recoil (Self-Defense Load)

Bullet Weight:
230.0 gr
Bullet Velocity:
850.0 fps
Powder Charge:
4.6 gr
Firearm Weight:
2.5 lbs
Recoil Impulse:
0.97 lbs·sec
Recoil Velocity:
12.49 fps
Recoil Energy:
6.06 ft·lbf
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Notes:

  • Recoil calculations based on bullet weight, velocity, powder charge, and firearm weight
  • Recoil energy indicates the felt force when firing the weapon
  • Recoil impulse represents momentum transfer during firing
  • Actual felt recoil can vary based on grip, stance, and firearm design

.380 Auto vs .45 ACP Velocity

Velocity decay from muzzle to 50 yards for .380 Auto and .45 ACP.

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.380 Auto vs .45 ACP Average Cost

Comparing cost per round and training affordability between .380 Auto and .45 ACP.

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